There’s a reason that even coaches have coaches; juggling your passion for sport with life’s other responsibilities is tough work! A good coach is your one-stop copilot, navigator, life coach, project manager, and expert consultant.
We help athletes of all experience levels:
- Get Started: We test, build a structured plan, and help you set challenging but achievable goals
- Get Motivated: We keep you focused on your plan and keep you accountable
- Stay Healthy and Sane: We help you train efficiently and minimize the risk of injury, sickness, and burnout
The CycleLife coaching relationship remains, above all, a trusting relationship between coach and athlete. We encourage all of our athletes to drop by the fitness center and meet with their coach face-to-face, take a coach-led group class, or jump on one of our regular shop rides or runs
Once that trust is established, we mobilize the whole CycleLife team and facility for the client’s benefit, including performance testing, consulting with our personal trainers and nutritionists, massage, gear advice, bike fit, and injury prevention/treatment. We also use the latest training technology, including power meters, gps tracking, pace monitoring, and online training logs … all the while maintaining that human connection.
From beginners to breakthroughs, from professional athletes to working professionals, come feel the difference a personal relationship with your coach can make.
| Ambition |
Performance |
Professional |
Signature |
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| Annual Macro Plan |  |
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| Monthly Training Plan | |
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| Online workout delivery and log |
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| Never less than 7 days lead time for issuing workouts |
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| Unlimited e-mail interaction | |
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| Consultation & Schedule Adjustment | Monthly | Bi Monthly | Weekly | Weekly |
| Quarterly BodPod measurement | |
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| Power File Analysis | |
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| 1-on-1 Lesson / Workout w/ coach | Quarterly | Monthly | Weekly | |
| Custom CompuTrainer Workouts | |
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| Race Concierge Service (registration, travel, etc.) | |
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| 1-Day On-site Race Day Support |
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| Price per month (Road/Tri) |
$175/ $200 |
$225/ $275 |
$425/ $475 |
$1000 |
| Initial Assessment | ||||
| Full Interview and History | |
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| Goal Setting | |
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| Field Testing and Observation | 90min | 90min | 90min | 3hr |
| Bike Fit | Basic | Basic | Pro | Pro 2 bikes |
| VO2 Max & Lactate Threshold Test | |
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| Resting Metabolic Rate Test | |
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| Wingate Maximum Power Test | |
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| Pedaling Analysis | |
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| Price (Road/Tri) | $250 | $350/ $450 |
$450/ $550 |
$1000 |
